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Massage

Massage

Medical Massage - Effects & Application

The Medical massage belongs to the oldest healing methods and uses various techniques such as stroking, kneading, friction, or vibrations. The goal is to stimulate blood circulation, regulate muscle tension, and relieve pain.

Effects

  • Promoting blood circulation and metabolism

  • Regulation of muscle tone and relaxation of the nervous system

  • Improvement of lymph circulation

  • Pain relief, e.g., for headaches or back pain

  • Support for recovery after exertion

Massage techniques

  • Sports massagePreparation for athletic performance or for recovery after exertion. It improves muscle blood flow and has an anti-fatigue effect.

  • Trigger point and fascia massageResolving hardening and adhesions.

  • Classic MassageGeneral promotion of relaxation, mobilization of tissue, and reduction of stress-related complaints.

Typical applications

  • Tension in the neck, back, or shoulder area

  • Muscle pain and soreness

  • Stress and tension complaints

  • Headaches, dizziness, or radiating pain in the arms and legs

Specialty of medical massage

Unlike a wellness massage, it is performed by trained physical therapists performed. They combine their knowledge of anatomy and physiology with targeted techniques to effectively treat ailments and promote recovery.

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